TRX SuspensionTrainersize provides hundreds of exercise possibilities by allowing you to use your body weight as resistance. You can easily adjust resistance and intensity by changing your body position.
 Provides fast, practical and at the same time efficient total-body training
 Helps develop a solid core structure
 Increases muscular endurance
 Suitable for users of all levels, from professional athletes to beginners
 It is easily portable and can be used anywhere (gym, home, hotel or outdoor)
 It makes your body use like a fitness machine.
 With the TRX SuspensionTraining System, all you need is your own body, you don't need any other weights. You work by using your own body weight against gravity.
 It provides unlimited movement options.
 With the TRX SuspensionTraining System, you can add each movement to your program with different difficulty levels.
 It saves training time.
 Transitioning from one exercise to another takes only 15 seconds. Thus, you save time and improve your training like circular training.
 It develops the core region in the best way.
 Having a strong core improves posture, protects from injury and increases overall endurance. All movements are supported by the abdominal, lower back and pelvis muscles and the healthy posture of the spine is improved. Balance and coordination of the whole body develops.
 It works the body in its natural directions of motion.
 In our normal life, our body moves forward, backward, right, left and diagonally. For this reason, we need to use these dimensions while working the body so that our body's balance and coordination improves, its performance increases and it becomes stronger against injuries.